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Online Coaching 2017-06-05T18:57:12+00:00


Online Coaching

Are you tired of training hard, but not seeing the results you deserve?
Under guidance of Menno Henselmans from Bayesian Bodybuilding, I offer high-level online coaching. There is also a stark influence by Bret Contreras‘s philosophies on training. online_coaching_thumbnail

and includes all of the following:

  • a fully personalized training and/or nutrition plan
    • built on science-based principles
    • updates and tweaking based on your progress
    • individualized to your genetic nutritional and training characteristics
    • individualized to your specific goals
  • 24/7 questions-and-answers by e-mail
  • weekly check-ups on your progress
  • personalized supplement recommendations (if needed)
  • exercise technique video analysis (Hip thrust, squats, bench press, etc.)

No results after one month of coaching? Complete money back guarantee.

If you’re interested, please fill out the form below for a cost-free Skype consultation session. I’ll get back to you in 24 hours.